Mission / Overview


Our mission is to provide athletes with an enriched speed & fitness educational environment wherein participants develop personal knowledge, skills, and competence to maximize their potential in both athletics and life.


Once thought to be solely genetic, speed, athleticism and conditioning are now taught and nurtured through fundamental techniques and training. There are many varied training philosophies being implemented today, but few combine a SPEED PROGRAM into an all around diverse conditioning program that provides our clients with an uplifting, value added experience while they are gaining discipline and the knowledge of long term preparedness for life's athletic and fitness pursuits.